Sunday, February 28, 2010

South Bucks Road Club lunch 28th February







Well done to all the award winners!
It was great to see everyone today, although if I'd been earlier, perhaps I would have got round to chatting to all of you! (Note to self- check Email before setting SatNav!)

Richard Perfitt, formerly of Harlington, temporarily of Luton

Sunday, January 31, 2010

VTTA London Group Lunch




Four Road Club members yesterday attended a very enjoyable London Group VTTA dinner at the Aldenham Golf Club.fter a general natter and an enjoyable lunch Michelle was presented with the Ladies Best all rounder cup and Peter Cockbain the 'Screwed Down Trophy by the VTTA National president Jim Ogden. While the Best All Rounder cup is self explanatory the 'Screwed Down 'trophy does require a little explanation.It is presented to the runner up in the Mens Best All Rounder competition and is so named because the recipient has been 'Screwed Down by the winner.












Friday, January 29, 2010

SBRC Club Events 2010

This season's club events are confirmed as.....

Sat 10th. April '10' H10/2 09 01
Sat 05th. June '10' H10/2 09 01
Sat 07 th. Aug '10' H10/2 09 01
Sat 04th. Sept '10' H10/2 09 01
Sat 06th Nov Hill Climb 10 01 (Wash Hill)

Alan

Tuesday, December 8, 2009

The Past


The South Bucks cloth badge which was sewn onto your track suit top or shorts (Try doing that with Lycra!)

Cloth badge issued by the VTTA on the occasion of the 40th. anniversary of the formation of the London & Home Counties Group.

South Bucks silver medal awarded for second place in club championship events (I didn't win it. I only have it because it was engraved incorrectly)

Thursday, November 19, 2009

Calculating Cycling Power Output


Harjinder here. Since this is a notice board for our club, here goes:

1. My "cycling" weight is ~94kg (don't larf)
2. My bike weighs ~10kg
3. The height of the HHC011 hill climb is ~65m (from the fab map site: www.bikehike.co.uk)
4. It took me 173 seconds to climb it

Therefore, my average power output during the climb (P) was:

P = mgh / t = [(94+10) x 9.8 x 65] / 173 = 382 W

Now, turning this round, the time for the climb, t, is given by:

t = mgh / P

If I was to lose 5 kg (not unrealistic if it wasn't for Christmas, pudding, cake, mince pies, er...self control, etc) while keeping the same power output, then:

t = [(89+10) x 9.8 x 65] / 382 = 165 s

that is, a saving of 8 s.

Conclusion: Pah! Losing 5kg would only save me ~8 s. So, stuff it, I'm gonna enjoy my food over Christmas! Or to look at it another way, I could put on 1kg, buy a bike that is 1kg lighter, and have a heart attack on the climb next year to get the same time.... hmmm.... Take a look at the guy below and compare with Mr Grimes above. Now, who looks happier, eh?

Sunday, November 8, 2009

Hill Climb 7th Nov. 2009

Pictures from Yesterdays Hill Climb
Robert


Tony Pell



The winner Photographs by Mac Crombie
Now the result you have all been waiting for namely the finishing order in the Club Points Trophy.
The hill climb was the final event of the year and the resulting placings are....
1. Tony Pell 37 points
2. Peter Cockbain 20 points
3. Harjinder Obhi 18 points
4. Robert Cable 15 points
5. Michelle Ayres 10 points

This means that Tony has the honour of polishing the 'Beech Leaf' trophy for the next year.