West London Combine events 2010

The Confirmed West London Combine events for 2010 are......

Sunday 7th. March 10 H10/2 HQ 09.01
Sunday 21st. March 25 CC113 08.01
Sunday 11th. April 25 CC114 HQ 07.31
Sunday 30th. May 25 CC114 HQ 07.31
Sunday 27th June 50 H50/4 07.31
Sunday 5th. Sept. 25 CC114 HQ 07.31 2 up plus solos
Sunday 19th. Sept. 10 CC180 HQ 08.01
Sunday 17th. Oct. H/C HCC011 09.31

H10/2 Maidenhead Thicket
CC113 Amersham Road (Tatling End)
CC114 Amersham Road (Great Missenden)
H50/4 Amersham Road (Great Missenden)
CC180 Amersham Road (Great Missenden)
HCC011 Windsor Hill Wooburn Green

HQ A headquarters will be available for these events

Entries to Tony Pell 12 days before the event by e-mail or phone

South Bucks Road Club lunch 28th February

Well done to all the award winners!

It was great to see everyone today, although if I'd been earlier, perhaps I would have got round to chatting to all of you! (Note to self- check Email before setting SatNav!)

Richard Perfitt, formerly of Harlington, temporarily of Luton

VTTA London Group Lunch

Four Road Club members yesterday attended a very enjoyable London Group VTTA dinner at the Aldenham Golf Club.fter a general natter and an enjoyable lunch Michelle was presented with the Ladies Best all rounder cup and Peter Cockbain the 'Screwed Down Trophy by the VTTA National president Jim Ogden. While the Best All Rounder cup is self explanatory the 'Screwed Down 'trophy does require a little explanation.It is presented to the runner up in the Mens Best All Rounder competition and is so named because the recipient has been 'Screwed Down by the winner.

SBRC Club Events 2010

This season's club events are confirmed as.....

Sat 10th. April '10' H10/2 09 01
Sat 05th. June '10' H10/2 09 01
Sat 07 th. Aug '10' H10/2 09 01
Sat 04th. Sept '10' H10/2 09 01
Sat 06th Nov Hill Climb 10 01 (Wash Hill)

Alan

The Past

The South Bucks cloth badge which was sewn onto your track suit top or shorts (Try doing that with Lycra!)

Cloth badge issued by the VTTA on the occasion of the 40th. anniversary of the formation of the London & Home Counties Group.

South Bucks silver medal awarded for second place in club championship events (I didn't win it. I only have it because it was engraved incorrectly)

Calculating Cycling Power Output

Harjinder here. Since this is a notice board for our club, here goes:

1. My "cycling" weight is ~94kg (don't larf)

2. My bike weighs ~10kg

3. The height of the HHC011 hill climb is ~65m (from the fab map site: www.bikehike.co.uk)

4. It took me 173 seconds to climb it

Therefore, my average power output during the climb (P) was:

P = mgh / t = [(94+10) x 9.8 x 65] / 173 = 382 W

Now, turning this round, the time for the climb, t, is given by:

t = mgh / P

If I was to lose 5 kg (not unrealistic if it wasn't for Christmas, pudding, cake, mince pies, er...self control, etc) while keeping the same power output, then:

t = [(89+10) x 9.8 x 65] / 382 = 165 s

that is, a saving of 8 s.

Conclusion: Pah! Losing 5kg would only save me ~8 s. So, stuff it, I'm gonna enjoy my food over Christmas! Or to look at it another way, I could put on 1kg, buy a bike that is 1kg lighter, and have a heart attack on the climb next year to get the same time.... hmmm.... Take a look at the guy below and compare with Mr Grimes above. Now, who looks happier, eh?

Hill Climb 7th Nov. 2009

Pictures from Yesterdays Hill Climb
Robert


Tony Pell



The winner Photographs by Mac Crombie